Five focused days and I can now locate and work the major marma points with confidence. Day 3 and 4 were the most valuable — the teacher physically guided my hands to each point rather than just pointing at a chart.
Best Marma therapy training, Rishikesh
Learn the ancient science of Marma in Rishikesh, India!
Be a Marma therapist by learning the most authentic Marma therapy at Haritha Ayurveda Academy and Panchkarma Centre!!
Haritha’s Ayurveda Marma Therapy certification course is the key to professional opportunities for aspiring Ayurvedic practitioners, therapists, yogis, physiotherapists, as well as other similar wellness professionals!! This course is especially curated for those who desire to learn the ancient healing sciences like Marma and heal the world.
Our Marma Therapy Training Rishikesh is a balanced combination of theoretical and practical aspects of Marma therapy. This course uncovers the important principles of Marma Chikitsa to the students. You will learn the, you will learn to identify the various Marma points and the techniques of offering Marma therapy based on the Ayurvedic principles.
So, if you are a beginner in Ayurveda or a professional who wants to expand their knowledge, you can join our Ayurveda Marma course!!
Marma Therapy Certification Course — 5 Days
A complete immersion into the theory and practice of stimulating the body's 107 vital marma points to restore the natural flow of prana.
Ayurveda teaches that the human body contains 107 vital energy openings — known as marma points — through which prana (life force) flows and concentrates. When these points are blocked, physical and emotional ailments arise. Marma Therapy stimulates these points using therapeutic touch and medicinal herbal oils to restore the body's natural harmony.
The Three Marma Categories
Jatrudhara — points above the clavicle (head, neck, face).
Shakha — points across the four limbs.
Madhyamanga — points within the trunk (chest, abdomen, back).
Why Study Ayurveda in Rishikesh, India?
Known as the "Yoga Capital of the World," Rishikesh is the birthplace of many ancient wellness traditions — and the ideal place to immerse yourself in authentic Ayurveda.
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How Marma Therapy Benefits You
Working directly on the body's energy junctions — without needles, drugs or invasive procedures.
What is traditional Marma therapy?
Classical practices of Ayurveda mention 107 Marma points in the human body. As per the Ayurvedic principles, these are the important points and are present in different areas of the body. Each Marma point has its own functioning. These are the points where the human joints, bones, veins, muscles and ligaments come together!!
Each Marma point is responsible for the health of a particular part of the body. For example, Marma therapy means offering therapeutic massage to the Marma points!!
In Marma therapy, selected Ayurvedic oils are applied to the Marma point, and gentle pressure with the correct technique is provided. This helps in activating and regulating the health of the Marma point, which in turn ensures the health of the targeted organ or area of the body.
For example, if you are having a headache, then there is a certain Marma point through which it can be cured naturally. Similarly, if there is pain in the knees, then the related Marma point should be massaged and pressed in order to relieve the pain!!
Applying the correct pressure and using the correct methodology needs training and deep wisdom!! Our Marma Massage Course India offers theoretical and practical training to transform you into a profound Marma therapist!!
Why choose Rishikesh for Marma therapy?
Rishikesh is also called the Yoga capital of the world. The reason behind this is the holistic practices like Ayurveda, yoga, and Marma learned and performed by profound sages and yogis in ancient times!!
Ayurveda Marma here is more like an ancestral legacy passed through the generations!! When you are in Rishikesh, you learn the real and the most authentic yoga coming right from the ancient Vedic scriptures! The place is perfect for learning holistic practices like Ayurveda, meditation, Marma, and more.
The benefits of learning Marma in Rishikesh are as follows:
- Traditional environment of learning holistic sciences like Marma
- Practical training under the supervision of certified and experienced Ayurvedic and Marma practitioners!
- You stay close to nature, and nature heals one of the best
- International community of students
- Supportive, calm, and peaceful ambience
- Opportunity to explore the healing culture of Rishikesh!!
Who Can Join Our Marma Therapy Course?
This is a course that can be opted for by any level of learner! Even if you are a beginner or an intermediate-level aspirant, this course is best for you!
Beginner-level students
Interested in Marma and Ayurveda
Advanced-level Ayurvedic practitioners
Expand their knowledge in Marma
Panchakarma therapists
Want to learn Marma
Therapists & massage specialists
Add Marma to their skill set
Yogis
Expand their skill in Marma
Physiotherapists
Add Ayurveda to their skills
Wellness coaches
Learn Marma
Spa therapists
Holistic wellness professionals
and practitioners
Healthcare practitioners
Add Marma Therapy to their skill set
What is the curriculum of the Marma therapy course?
Our Marma therapy training trains our students in the following aspects:
Fundamentals of Ayurveda
- Ayurveda will be introduced to the students
- Philosophy of Ayurveda along with its history
- The concept of Panchamahabhutas
- The theory and principles of the Doshas (Vata, Pitta and Kapha)
- The concept of Vikriti and body constitution Prakriti!!
- The anatomy in Ayurveda
- A detailed introduction to Marma therapy or Marma Chikitsa
Theory of Marma
- The understanding of the 107 Marma points
- Classification of these points
- Importance of each point during Marma therapy
- Locations of the major Marma points
- What are the functions of the different Marma points?
- What are the methods of stimulating any Marma point?
- What are the safety and ethical protocols?
- What are the contradictions of Marma therapy?
- What are the professional boundaries of offering Marma?
Practical Curriculum
- Identify correct Marma points
- The technique of palpation
- The method of applying pressure to the Marma point!!
- Stimulation method in Marma
- Application of oil in Marma therapy
- Positioning of the body during Marma
- Practical sessions for demonstration
- Supervision by the experienced mentor!!
Professional Guidance
- How to consult a client?
- What are the hygiene standards during Marma?
- How to communicate professionally during the treatment?
- How to prepare for a Marma treatment?
- The basics of documentation!!
- How to keep the practice ethical?
What is included in the hands-on training during a Marma course?
We believe that you can learn the most through hands-on practical training. This is why we ensure that our learners receive a proper practical demonstration and guidance by our teachers so that they can build up the confidence to offer marma professionally.
Our hands-on practical training includes the following:
- Practical sessions of identifying and locating the 107 marma points
- Correct placement of fingers on the marma point
- The correct pressure required for different marma points
- Understanding the mechanics of the body
- Positioning the client for the marma point
- The traditional Ayurvedic stimulation technique of the marma point
- Professional flow of the marma session, safe marma practice!!
What are the marma points taught during this training?
You will learn all 107 marma points during this training.
>However, some of the most important marma points that are focused on a lot in this Marma Point Therapy Course are as follows:
What are the career opportunities after Marma training?
After successfully completing our certified Marma Holistic Therapy Course India, you will unlock national and global opportunities to work as a Marma therapist in the following areas. Working as a Marma therapist in Ayurvedic centres and clinics, working as a Marma therapist in Panchkarma centres, spas and wellness resorts, facilitating yoga retreats with Marma, you can open your own Marma massage clinic, and you can offer offline and online wellness coaching of Marma.
Why choose Haritha for Ayurvedic Energy Points Training?
The following reasons make Haritha Ayurveda stand out for holistic learning and experiences in Rishikesh:
1. Practical training
Haritha believes that practical training and exposure are equally important for the students as theoretical training. This enhances confidence and prepares the aspirant for professional endeavours.
2. Certified centre
Haritha Ayurveda is a certified centre. Therefore, all the training and courses offered there are also certified and accepted globally.
3. Personalised guidance
We keep our batch size small so that individual guidance and support can be given to each student of the batch.
4. Certified teachers
Our courses are run and led by certified Ayurveda acharyas and teachers. They possess special Ayurvedic wisdom and experience.
5. Easy classes
We keep our classes very easy to understand even for beginners. The classes are conducted in English and Hindi to make it easier for both national and international students to learn Marma.
6. Flexible dates
You can customise your dates as per your travel plans. Just inform us a week before to book your Marma therapy course with us.
7. International Ayurveda Marma Certification
After the successful completion of this course, our students receive a certification which is accepted globally.
What are the important components of our Marma learning journey?
How do we use marma training for our international students?
We are visited by thousands of international students every year! Thus, we aim at simplifying their journey and staying with us!!
We offer the following support to our international students:
Pick-up from the airport if booked with us, comfortable stays with bed amenities!!
If included in the package, three satvik and vegetarian meals are available at an affordable cost!
Guidance about travel and visa by our experts!
Arrangement of local transport available.
Information about the weather is available.
Currency exchange is facilitated.
Classes during our Marma Chikitsa Course in the English language to make it accessible for all!!
Learn Marma Therapy from the best Ayurveda School in Rishikesh.
5-Day Course Curriculum
From the foundations of Ayurveda and marma shastra through to a full-body marma treatment and certification.
Day-by-Day Curriculum
- Day 1 — Foundations of Ayurveda & Marma Shastra (Tridosha, Prakriti, Sushruta Samhita)
- Day 2 — The 107 marma points: mapping, theory & the three categories
- Day 3 — Jatrudhara & Shakha marma: hands-on practice (head, neck, face & limbs)
- Day 4 — Madhyamanga marma: trunk techniques, oil selection & contraindications
- Day 5 — Full-body treatment, Q&A & certificate ceremony
Who Should Attend
- Yoga teachers & practitioners
- Massage therapists & bodyworkers
- Ayurveda students & practitioners
- Healthcare professionals
- Anyone curious about Ayurvedic healing — no experience needed
Time Table of Marma Therapy Course
Each day is always different — explore and work with the flow of the group. Here's how your days might look. (Tentative)

SUNDAYS
Sundays at Haritha are usually a joyful bonding day where you go on excursions like Ganga Aarti, nature walks, small treks, temple visits, cultural exposures or local sightseeing!
You can also choose to rest and self study at the centre!
See How Our Students Transformed Their Lives
Watch our students share their Ayurveda Diploma journey, Panchakarma experience, and how this program helped them build a global wellness career.
Trusted by Students Worldwide
Authentic reviews from our global community sharing their journey of learning, healing, and transformation at Haritha Ayurveda Academy, Rishikesh.
I am a sports massage therapist and joined to add something different. The Jatrudhara head and neck work has become the most requested part of my treatments back home. Well worth the trip.
Grounded in the Sushruta Samhita rather than a watered-down version. The contraindications session on Day 4 was especially useful — they are honest about which points to avoid and why.
I came with no background in Ayurveda at all and never felt lost. Tridosha and Prakriti were explained clearly on Day 1 so the marma theory made sense afterwards. The herbal oils they use are lovely.
Small group, so you get real hands-on time instead of watching a demonstration from the back of a room. The full-body treatment on the last day pulls everything together.
The setting in Rishikesh adds a lot — quiet, green, and close to the Ganges. My certificate was issued on the final day without any delay and I have already started offering marma sessions.
Meet Our Expert Ayurveda Teachers
Learn from certified Ayurvedic doctors, experienced therapists, and yoga masters who bring decades of authentic knowledge and hands-on healing experience.
Haritha Ayurveda Gallery
Bask in our healing culture that includes the best Ayurvedic treatments, courses, wellness retreats, our healing community, certified therapists, our accommodation, amenities, food, as well as the most memorable holistic experiences at the perfect ambience nestled in the lap of the world's yoga capital, Rishikesh, India.
Enjoy the healing glimpses!!
Comfortable Accommodation for a Peaceful Stay
Relax, rejuvenate, and focus on your healing journey with our clean, peaceful, and well-equipped rooms surrounded by nature.
Nourish With Sattvic Meals
Diet or ahara plays a crucial role in balancing your internal systems and helps in attaining natural wellness. We cook food for you following the principles of ancient Ayurveda that are proven to support healing and natural detoxing of the body for better mental, physical, and emotional health. Our diet plan for you is personalised during your treatment, courses and retreats with us to ensure better gut health and overall wellbeing. Pure vegetarian sattvic cuisine helps balance your doshas and gives you great health!
Freshly prepared Ayurvedic meals designed to support healing, detoxification, and holistic wellness. Every meal is cooked with seasonal ingredients, balanced spices, and traditional Ayurvedic principles to nourish both body and mind.
Excursions Around Your Marma Therapy Course
Between sessions, explore the temples, caves, waterfalls and the Ganges around Rishikesh — plus rafting, trekking and more, all within easy reach of the Haritha centre.
Haritha Ayurveda Center is located amidst the beautiful mountains at the world’s best yoga capital — Rishikesh, Uttarakhand.

Travelling From Abroad? We've Got You Covered
Students from over 60 countries have trained at Haritha Ayurveda. Here's everything you need to know about joining the Marma Therapy Course from outside India.
Visa & Entry
- Indian e-Tourist Visa (e-TV) is accepted — apply online at indianvisaonline.gov.in
- Most nationalities can apply for a 30, 90 or 180-day tourist visa
- We provide an Enrolment Letter on request to support your visa application
- Nearest airport: Jolly Grant Airport, Dehradun (DED) — 30 km from Rishikesh
Accommodation & Living
- Comfortable on-campus rooms — single & shared options available
- 3 Ayurvedic meals per day available as an add-on to your course
- Daily yoga classes, meditation and sightseeing included
- Airport pick-up available on request (nominal charge)
Payment & Cost
- International fee: from USD 259 (5-day certified course)
- Secure online payment accepted — Visa, Mastercard, PayPal, bank transfer
- Rishikesh is very affordable — budget living costs approx. $5–15/day outside of course
Have Questions?
Our team has helped students from the UK, USA, Germany, Australia, Brazil, Canada, and 55+ more countries join us. Reach out — we reply within 24 hours.
WhatsApp UsFrequently Asked Questions
Everything you need to know about the Marma Therapy Course at Haritha Ayurveda.
Marma Therapy Certification Course
Choose your preferred batch and secure your seat. Limited seats available per batch.
| Program | International | Indian |
|---|---|---|
| Course Fees | USD 299USD 259 | INR 27500INR 24000 |
| Semi-deluxe Accommodation and Food (3 meals) / Day | USD 22 | INR 2000 |
| Deluxe Accommodation and Food (3 meals) / Day | USD 40 | INR 3650 |
How to apply for the Marma Therapy Course?
To apply for the Marma Therapy Course, you need to make your advance course registration in order to reserve your seat.
Batches start on the 1st and 15th of every month. Since batch sizes are small, advance booking is required to confirm your place.
For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com
Terms & Conditions
A non-refundable deposit is required to reserve your seat (included in the prices listed above). You can make the remaining course fees payment after arrival on the first day.
Please note that the advance registration amount is non-refundable but can be adjusted towards future courses or programs.
After successful completion, certificates are issued by the Haritha Ayurveda organization.
The course fee does not include food and accommodation — these can be added at a small extra cost (semi-deluxe or deluxe, 3 meals per day).
To sign up for the course, please bring a valid identity proof & 2 passport size photographs.
Globally Recognized & Trusted
Accredited by respected organizations and trusted by students worldwide for authentic, high-quality Ayurveda education.
Ayurveda Courses & Retreat Programmes
Haritha Ayurveda Academy & Panchakarma Center offers authentic short-term and long-term Ayurveda courses and wellness retreats in Rishikesh, India.
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Our Location
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Haritha Ayurveda Academy & Panchakarma Center
Complete Wellness Center in Rishikesh, India
Narayan Kunj, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
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