Ayurveda diet nutrition & cooking course in Rishikesh, India - Haritha Ayurveda
Ayurveda Cooking Course in Rishikesh
Haritha Ayurveda

AYURVEDA CERTIFICATE COURSE IN DIET NUTRITION & COOKING -
7 & 14 DAYS

What Ayurveda Diet Nutrition & Cooking is?

According to Ayurveda, every human has certain common and certain distinct properties inherently. To maintain the balance of good and bad, there should be control of what we intake. The doshas define what should or shouldn’t be consumed- both, the physical and emotional needs need to be satisfied.

One’s diet also has its inherent properties depending on the source, preparation methodology, environmental factors, etc. Ayurveda helps align the human needs (one’s svasthya) and what the food items have, to offer. This is also why the diet and nutrition course is customised for each individual and not mass-produced- to suit the needs of one’s body.

Ayurveda classifies food based on the different rasas and gunas. The qualities of the items have a direct impact on their ayurvedic importance. This type of cooking and nutrition intake is a very holistic approach to living a healthy life and also the first step towards it.

Ayurveda Nutrition Course in india
Ayurveda cooking classes
Ayurveda Nutrition Course

About the Course at Haritha Ayurveda, Rishikesh

The Ayurveda Diet Nutrition & Cooking course is rather short but highly recommended. The students only need to spend 2 hours per day for 14 days or 4 hours per day for 7 days.

This makes the sour course accessible to people from all backgrounds and age groups. All students will receive a certificate in the name of Haritha Ayurveda Organization upon the successful completion of the course.

The mentors covered all significant topics related to ayurvedic food preparation and gave deeper insights on how to know the body type and work accordingly.

Ayurveda cooking courses includes:

  • Introduction to Ayurveda
  • Body - mind - constitution analysis
  • Biological toxins
  • Ayurvedic Diets and Nutrition
  • Preparation of Ayurvedic Recipes
  • Herbs and Spices
  • Home remedies in Ayurveda
  • Common health issues.
  • Diet according to body constitution
  • Yogic diet
  • Theory & Practical
  • Q&A Session

About the Course at Haritha Ayurveda, Rishikesh

The Ayurveda Diet Nutrition & Cooking course is rather short but highly recommended. The students only need to spend 2 hours per day for 14 days or 4 hours per day for 7 days. This makes the sour course accessible to people from all backgrounds and age groups. All students will receive a certificate in the name of Haritha Ayurveda Organization upon the successful completion of the course.

The mentors covered all significant topics related to ayurvedic food preparation and gave deeper insights on how to know the body type and work accordingly.

This course rewards you with the certificate after the successful completion of the course.

Why Include Ayurveda with Nutrition?

We believe that it is only through Ayurveda that one can return to their normal state of being- the original or natural state of one’s creation. This ancient pseudoscience works from the inside out. This means that the healing or the treatment has to begin from within by removing the toxic elements through herbal remedies and gradually returning to the natural state of the body’s constitution.

Ayurveda includes yoga, meditation and first and foremost, nutrition or food intake is of utmost importance. It is one’s diet that gives the body its nutrients or deprives the same. It is the only way to completely nourish the body and mind. And so, Ayurveda has always placed special emphasis on ahara and anna- diet and food respectively.

The methodologies used at Haritha Ayurveda, aim to heal the body, take care of the well-being and finally to prevent further diseases. The procedures aren’t half as complex as one would think and are perfect substitutes for raw and processed foods.

Ayurveda suggests that we must properly select food items before preparation. Factors that would ideally affect this decision are body type, source of food, environmental conditions, digestion, herbs and spices used, one’s special physical condition, etc.

The food items are unique in the nutrition they provide and different combinations have different impacts upon consumption. Since there are so many factors involved, there are innumerable combinations that may be formed and hence there is a need for analyzing what each need.

There are no specific eligibility criteria for this course and it is short. You may book your Ayurveda cooking classes by contacting the Haritha team online or offline.

Ayurveda Certificate Course in Diet Nutrition & Cooking - 7 & 14 Days

Date: Available

Language: English & Hindi

Program International Indian
Course Fees USD 299 USD 259 INR 24,518 INR 21,238
Semi-deluxe Accommodation and Food (3 meals) / Day USD 22 INR 1,750
Deluxe Accommodation and Food (3 meals) / Day USD 35 INR 2,800

Date: Available

Language: English & Hindi

Program International Indian
Course Fees USD 598 USD 499 INR 49,036 INR 40,918
Semi-deluxe Accommodation and Food (3 meals) / Day USD 22 INR 1,750
Deluxe Accommodation and Food (3 meals) / Day USD 35 INR 2,800

How to apply?

  • To apply for the Ayurveda cooking Course, you need to make your advanced course registration in order to reserve your seat.

  • In the Ayurveda cooking course, we provide one-to-one classes. Our dates are flexible for this course but to reserve your seat with us advanced booking is required.

  • For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com

  • You can also connect with us via Call or WhatsApp on +91 9758881169

Terms & Conditions

  • To apply for the Ayurveda cooking course, a deposit of $100 or 7,000 INR is required which is non-refundable. This amount is included in the prices listed above. You can make the remaining course fees payment after arrival to the course on the first day.

  • After successful completion, certificates are issued by Haritha Ayurveda organization.

  • Classes will be from Monday to Saturday only. No classes will take place on Public Holidays.

  • To sign up for the course, please bring a valid identity proof & 2 passport size photographs.

  • Above course fees applicable from 1st Jan, 2024 to 31 Dec 2024.

Have Any Questions?

Place your enquiry in the contact form below. We will contact you to provide our packages and courses detail on your email.