Haritha Spa Rishikesh
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Mud Therapy in Rishikesh

Mud Therapy Package 7 days

Mud Therapy in Rishikesh

Earth is one of the elements which makes up our body and has natural healing powers. They can really rejuvenate the body. The mud used in the therapy is taken from 5 feet below the earth and impurities like pebbles and decaying matter is removed. The specially prepared mud is then medicated and used in the therapy.

The 7 Day package includes-

  1. Day 1 to 4Body mud packs to remove skin, blood circulation and energize tissues. The mud pack is made by mixing medicated mud with warm water to make a paste. It is the cooled and spread on a cloth. The cloth is then placed on the body part being treated. The pack is removed after 30 minutes.

  2. Day 5 & 7 - Mud baths with medicated mud is done covering the whole body at the same time.

5 Benefits of Mud Therapy

1. Great for rejuvenation of skin.
2. Increases blood circulation which is good for general health.
3. Can be used to treat chronic inflammation and bruises.
4. Mud therapy is very useful for treating fever and nervous disorder.
5. Also effective in treating indigestion and gas problems.
Shirodhara in Rishikesh


Shiro means head and dhara is a steady flow of warm Ayurvedic oil which is specially selected by the Ayurvedic doctor.

Nasyam in Rishikesh


Medicated oil, juice etc are instilled into nostril to relive the vitiated doshas. It is effective against head and neck...

Siro Basti

Done by pouring certain lukewarm herbal oils into a cap fitted on the head for 15 to 30 minutes. Highly effective for facial paralysis...

Siro Basti in Rishikesh


Snehana involves the lubrication of the metabolical structure by the administration of fatty medicinal substances internally or externally.


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