Ayurveda Panchakarma Course in Rishikesh- Beginner Level
Ayurveda Massage and Panchakarma Course in Rishikesh, India for four weeks is an advantage to those who cannot afford more hours of learning in a day. The course lays out a detailed stream of Ayurveda and Panchakarma.
The students are prepared to impart the healing benefits of Ayurveda and Panchakarma in this course. Twenty Eight days of intense Ayurveda theory and practical sessions evolve you to practice Ayurveda and Panchakarma techniques in treating humankind.
Before enrolling in a panchakarma therapist course, one should have a brief about it. This course teaches students the years-old technique of healing ailments in Ayurveda. Panchakarma is just not a normal therapy, it’s a blessing with which the Ayurveda blessed us. Where, today, the majority of the population is dealing with side effects and body distress due to prolonged use of modern medicines, and still struggling with a permanent remedy, Panchakarma offers a pure and natural healing approach. Panchakarma is the most powerful rejuvenating therapy of Ayurveda. Panchakarma involves a perfect blend of five major therapies that help in the detoxification of the body. According to Ayurveda, one of the most common reasons behind any mental or physical ailment is the accumulation of toxins, also known as Ama. This toxin buildup is actually an injurious result of today’s lifestyle and food habits. Panchakarma therapy helps to treat the ailments by targeting the root cause of the illness which is the toxin buildup. The therapies in Panchakarma detoxify the body, strengthening the body to fight naturally with the ailments.
In short, Panchakarma is not just a cure but also a prevention. This five-step detox process benefits overall well-being by eliminating toxins, restoring balance in the body, and enhancing immunity against any acute or chronic disorder. This course helps you to lay a foundation for your journey as a Panchakarma Therapist in just a small tenure.
Panchakarma is a Sanskrit term. The word Panchakarma is the amalgamation of two words, ‘Pancha’ and ‘Karma. Pancha refers to five and karma stands for process or actions. This Ayurvedic blend of five works together to make one immune to the ailment with which the body is dealing. These five Panchakarma therapies work therapeutically to bring natural harmony to the body. This purifying therapy uses massages and other techniques with the help of medicated oils and herbs.
Therefore, our panchakarma beginner-level course focuses on introducing the theoretical and practical fundamentals of Panchakarma and Massages to the learners.
This Massage and Panchakarma Certificate Course gives the learners a deep insight into various most demanded massages and therapies in the wellness industry. Our course is specially curated to impart both theoretical and practical knowledge of Ayurvedic massages and Panchakarma. Some of the Ayurvedic techniques that the course covers are as follows:
1- Abhyanga: Abhyanga is a rejuvenating oil massage in Ayurveda. It calms the body, soul, and mind. This technique in Ayurveda is known for its benefits which include better blood circulation, body detox, strengthened immunity, joint mobility support, stress management, radiant skin, and a lot more. Abhyanga is a vital technique to ensure overall health and holistic well-being.
2- Shirodhara: Shirodhara is a therapy used to heal the nervous system. The technique involves continuously pouring a stream of medicated herbal oil on the forehead. The oils used and the technique used in performing Shirodhara required good training. This therapy calms the mind, improves sleep, and heals other mental and physical disorders by balancing doshas.
3- Marma Massage: This is another ancient therapy that Ayurveda uses in healing the body naturally. Marmas are the vital points present in our body. Marma holds the power to heal the disease. These vital energy points are present in different body parts. The marma massage rejuvenates these energy points ensuring better functioning and reviving the overall health.
4- Pinda Swedana: This sweating-inducing therapy helps in balancing the tri doshas, improving the mobility of joints and body, and ensuring the relaxation of muscles. In this massage, you will learn the preparation of poultices along with the method of performing Pinda Swedana targeting different mental and physical problems.
5- Patra Swedana: This therapy is highly demanded when it comes to testing ailments like arthritis, muscle stiffness, inflammation, spondylitis, sciatica, and other joint pains. In this Ayurvedic remedy, you will learn the special preparation of Poultices from ‘Patra’ which are some specific leaves. You will learn how to use this technique for various ailments.
6- Kati Basti: This massage helps in relieving the problems associated with the lower back. In this, the learner will be taught the uses, benefits, and unique methods of Kati Basti. Kati basti is useful to treat conditions like slipped discs, lower back pain, and other spinal disorders.
Likewise, the course includes many more massages and therapies like nasyam, sarvangdhara, etc.
We believe in living healthy. Haritha Ayurveda and Panchakarma center have successfully brought back a five-fold ayurvedic therapy which has been used for years to cleanse the body naturally.
Our body is highly regulated by pure cosmic elements but with insufficient care, these elements get contaminated which leads to imbalanced Doshas and toxins inside our body.
This toxic filth often makes our body prone to various physical and mental ailments thereby making us inefficient in our daily ledgers. Ayurveda highly believes in detoxifying the body to make it pure and healthy. Therefore, one of the most holistic ways to serve the human body with a lot full of cleansing is removing toxins through panchakarma therapies.
1. Authentic Ayurveda Training: Our training is a perfect mix of the year-old authentic wisdom and modern scientific validation. Our learning sessions are well structured for well-rounded knowledge and skills.
2. Practical Learning: Be it an advanced course or a beginner one, our learnings are always adorned with the best practical training. Likewise, this beginner course ensures the best hands-on practical experience.
3. Experienced Mentors: Mentors at Hariha Ayurveda are year-old experienced Ayurvedic therapists and doctors. The more the experience the better the Ayurvedic learning!
4. Internationally Recognized Certification: Our massage and panchakarma course offers certification which is accepted globally. Therefore, we open your way to global opportunities in wellness.
5. State-of-the-Art Facilities: Our Ayurveda center is well-equipped to teach the best of Panchakarma and massages. The ambiance, staff, accommodation, and food is perfect for anyone seeking the best panchakarma learning in Rishikesh.
The course will give you detailed theory sessions based on Ayurveda Massage and Panchakarma.
The practical session includes special Kerala massage and other Ayurvedic massage techniques like face massage, head massage, Abhyanga (body massage), Shirodhara, marma massage, Pinda Swedana, Patra Swedana, Kati Basti, Jana Basti, Greeva Basti, Pristha Basti, Shiro Basti, Akshi Tarpanam, Nasyam, Shashti Shali (Potali massage), Sarvangdhara (oil bath), etc. For more info please see the course details below.
| 07:10 | Yoga & Meditation Group Session |
| 09:00 | Breakfast |
| 10:30 | Ayurveda Theory Classes |
| 01:00 | Lunch |
| 03:00 | Ayurveda Therapies Practical Session |
| 05:00 | Tea Break |
| 06:00 | Ganga Aarti |
| 07:00 | Dinner |
| 10:00 | Lights Off |
Students may opt for the accommodation facility provided by the Haritha ayurveda academy. All residents get opportunity to join free yoga group classes, group meditation sessions, library books, healthy Ayurvedic meals including and Ayurvedic herbal tea or Indian famous masala tea.
Rooms can be shared or can be individual depending on your private preference. Our rooms are cozy and bath-rooms are hygienic. The location is nearby the Ganges and the setting of the city is in the Himalayas, which makes it even better.
The food we provide is prepared from fresh and organic vegetables and fruits. We cook seasonal vegetables which are in accordance with the laws of nature. We cook food in such a way that its nutrients are retained.
Three meals are provided daily which are rich in nutrition and taste quotient is also good. You may try the local food as well, but we advise to keep the nutrition quotient in mind. Our kitchen staff is professional and ensures that only organic ingredients are used in making meals.
During the panchakarma course, you can go for outings around the weekends to nearby locations. Near to the Haritha center, there has so many beautiful scenic places to go for outing. Such as ancient temples and caves, herbal garden tour, beautiful white sand beaches, natural waterfalls etc. Also you can enjoy various adventurous activities like rafting, jungle camping, bungee jumping, trekking etc, during your panchakarma course in Rishikesh.
Haritha Ayurveda Cenetr is located amidst the beautiful mountains at the world’s best yoga capital i.e., the Rishikesh, Uttarakhand.
Date: 1st & 15th of Every Month
Language: English & Hindi
Available: Yes
| Program | International | Indian |
|---|---|---|
| Course Fees (Without Accommodation & Food) | INR 56000 | |
| Semi-Deluxe Accommodation & Food (per day) | USD 22 | INR 1,750 |
| Deluxe AC Accommodation & Food (per day) | USD 35 | INR 2,800 |
Date: 1st & 15th of Every Month
Language: English & Hindi
Available: Yes
| Program | International | Indian |
|---|---|---|
| Course Fees (Without Accommodation & Food) | ||
| Semi-Deluxe Accommodation & Food (per day) | USD 22 | INR 1,750 |
| Deluxe AC Accommodation & Food (per day) | USD 35 | INR 2,800 |
To apply for the Ayurveda Panchakarma Course, you need to make your advanced course registration in order to reserve your seat.
In the Ayurveda Panchakarma Course, we provide one-to-one classes. Our dates are flexible for this course but to reserve your seat with us advanced booking is required.
For your booking inquiries you can write us on info@harithaayurveda.com or harithayurveda@gmail.com
To apply for the Ayurveda Panchakarma Course, a deposit of $100 or 5,000 INR is required which is non-refundable. This amount is included in the prices listed above. You can make the remaining course fees payment after arrival to the course on the first day.
Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
After successful completion, certificates are issued by Haritha Ayurveda organization.
Classes will be from Monday to Saturday only. No classes will take place on Public Holidays.
To sign up for the course, please bring a valid identity proof & 2 passport size photographs.
Above course fees applicable from 1st Jan, 2025 to 31 Dec 2025.
School of Ayurveda and Panchakarma is the only Ayurveda Institute in Rishikesh having affiliation to STED council (Scientific and Technical Education Development Council) affiliated to the Government of India, which makes our certification accepted world over and enable students’ practice across the globe.
Place your enquiry in the contact form below. We will contact you to provide our packages and courses detail on your email.