How Does Ayurvedic Treatment for Hypothyroidism Work?

Hypothyroidism Ayurveda is a natural way to balance thyroid dysfunction. It aims to manage the thyroid by working on the root cause rather than just subsiding the symptoms. Ayurvedic medicine for the thyroid aims to balance the doshas. In Ayurveda, Dosha is the body's energy responsible for one's personality and health. Ayurvedic Medicines for the thyroid focuses on detoxifying the body using the natural herbs and diet. The treatment of Hypothyroidism in ayurvedic medicine is quite different from conventional therapies. It rather helps in the rejuvenation of the thyroid gland naturally.

Understanding Hypothyroidism in Ayurveda

Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormones. This condition leads to various physical ailments. These ailments include unintentional weight gain, slow metabolism, fatigue, depression, dry skin, and more. Millions of people in the world are currently suffering from Hypothyroidism. Modern medicines manage hypothyroidism using synthetic hormone therapy which can't treat the root. Through a holistic approach, Ayurveda offers an effective low thyroid treatment. In this blog we will learn to manage thyroid function through the following:

1. Herbs for Treating Hypothyroidism
2. Ayurvedic Diet for Hypothyroidism
3. Ayurvedic Therapies for Hypothyroidism.

In short, Ayurvedic treatment of underactive thyroid works by applying natural and herbal remedies to the body. This in turn helps in balancing Doshas, therefore, managing thyroid function. Ayurvedic Medicine for the thyroid rejuvenates the gland, balances doshas, and helps in enhancing metabolism.

What is Hypothyroidism?

It is a condition in which thyroid gland fails to produce enough T3 and T4 hormones in the human body. T3 stands for triiodothyronine and T4 stands for thyroxine. These hormones are responsible for regulating the following:

• Metabolism
• Body temperature
• Energy levels
• Digestion
• Mood

Common Causes of Hypothyroidism

Ayurveda treatment of Hypothyroidism mentions the following causes of Hypothyroidism:

Poor Gut Health

Poor digestion is often the root cause of many physical ailments. In thyroid functioning, gut health plays an important role. Weak digestive health often leads to Ama or toxin buildup in the gut. This results in a slow metabolism. Slow metabolism in turn results in an underactive thyroid.

Iodine Deficiency

Iodine is one of the essential elements for the production of thyroid hormones- T3 and T4. When the iodine intake is insufficient, the thyroid gland fails to promote enough T3 and T4. Without iodine, the thyroid hormone production drops leading to hypothyroidism.

Chronic Stress

Another cause of hypothyroidism in Ayurvedic theory is chronic stress. Stress is known as the leading factor in many physical and mental ailments. Stress leads to excessive cortisol suppressing the thyroid activity.

Nutritional Deficiency

Fourth in the list of the causes of Hypothyroidism is nutritional deficiency. Low nutrition levels are a major cause of ailments. A drop in nutrition like selenium, zinc, and iron can impair the thyroid gland functioning, leading to Hypothyroidism.

Autoimmune Disorder

An autoimmune disorder like Hashimoto's thyroiditis is another major cause of hypothyroidism. This is a condition in which the thyroid gland shrinks. This leads to an underactive thyroid gland. However, Hashimoto's herbs can help manage the condition as per Hypothyroidism Ayurveda.

Dosha Imbalance

According to Hypothyroidism Ayurveda, Dosha imbalance is the primary cause of an underactive thyroid. The imbalance in Kapha Dosha leads to fatigue, weight gain, and sluggish metabolism. Vata Dosha imbalance leads to dry skin and various neurological disorders. Toxins also known as Ama lead to poor digestion. Poor gut health further results in waste accumulation which weakens the thyroid function.

Also Read: Ayurvedic Massage Course in Rishikesh

Ayurvedic Principles For Thyroid Health

Hypothyroidism’s Ayurvedic treatment follows different principles to restore the dosha balance. The various Ayurvedic principles to treat an underactive thyroid are the following:

1. Panchakarma- Panchakarma therapies are the integration of five ayurvedic therapies. These therapies are specially curated as per the body type. Panchakarma helps in removing the accumulated toxins. This method helps in treating Hypothyroidism from the root.
2. Dietary Adjustment- Nutritional values play an important part in managing hypothyroidism. Diet plays a vital role in low thyroid treatment. Some dietary changes help in enhancing digestion and metabolism. Good digestion aids in the treatment of hypothyroidism.
3. Herbal Remedies- Ayurveda uses various herbal remedies for hypothyroidism. As compared to the modern medicines, herbal medicines are a safer option when it comes to treating Hypothyroidism.
4. Yoga and Lifestyle- A good lifestyle paired with yoga improves the energy flow in the body. This in turn improves and stimulates thyroid functioning.

Best Ayurvedic Herbs for Hypothyroidism

In low thyroid treatment, play a great role. These herbs help in stimulating the production of thyroid hormone. Here are the herbs that help in managing hypothyroidism:

• Turmeric (Curcuma Longa)- In Ayurveda, turmeric is known for its anti-inflammatory properties. It can help in liver detoxification and also reduces inflammation.
• Moringa (Drumstick Leaves)- This is known as a magical herb for an underactive thyroid. It helps as an antioxidant and also enhances the iodine level in the body.
• Triphala (Amla, Haritaki, Bibhitaki)- This is an amazing herb that is often used in home remedies for hypothyroidism. It detoxifies the body and supports gut health.
• Shankhpushpi (Convolvulus Plurals)- This is one of the best natural remedies for hypothyroid. It helps in calming the nervous system and alleviating the anxiety.
• Brahmi (Bacopa Monnieri)- Brahmi is one of the herbal remedies for treating hypothyroidism. It supports cognitive function and reduces brain fog.
• Guggul (Commiphora Mukul)- This herb helps boost metabolism. Moreover, it is known for enhancing T3 conversion.
• Ashwagandha (Withania Somnifera)- Being one of the best herbs, it reduces cortisol and improves thyroid function.

Panchakarma Therapies for Hypothyroidism

Panchakarma Therapies are the main part of Hypothyroidism's Ayurveda treatment. These therapies help remove toxins and restore the hormonal balance. These therapies detoxify and rejuvenate the physical health. These therapies ensure improved organ functions including the Thyroid gland. Moreover, panchakarma is also known for restoring metabolic function. Since Ayurvedic Medicine for thyroid focuses on balancing Vata and Kapha, these therapies play an important role in stimulating thyroid function, digestion and improving overall well-being.

Panchakarma aids hypothyroidism by:

• Ama elimination.
• Agni restoration, improving digestion and metabolism.
• Endocrine balance.
• Reducing stress and anxiety by calming Vata.
• Enhancing Kapha regulation.

Following are the Panchakarma therapies for hypothyroidism: 

1. Virechna (Purgation Therapy): This therapy is used to remove excess Kapha and Pitta dosha. It helps in detoxifying the liver, therefore, improving metabolism.
2. Nasya (Nasal Therapy): Nasya clears the blockages in the brain and nasal region, stimulating the pituitary gland. It helps in stimulating the brain-thyroid communication.
3. Abhyanga (Oil Massage): This therapy balances Vata dosha. It helps in enhancing blood circulation and relieving stress.
4. Swedana (Herbal Steam therapy): This therapy opens the srotas (body channels), ensuring better hormone absorption. It helps in removing toxins through sweat.

By removing excess Kapha and toxins, Panchakarma therapies create a perfect environment for thyroid hormones to function properly. This not only helps in managing hypothyroidism but the overall health.

Ayurvedic Diet for Hypothyroidism

A balanced diet is the core part of Ayurvedic Treatment for Hypothyroidism. The thyroid-friendly diet in hypothyroidism Ayurveda includes:

• Healthy fats like ghee, sesame oil, and coconut oil.
• Iodine-rich foods like seaweed and iodized salt.
• Nuts & seeds like walnuts, sunflower seeds, flaxseeds, etc.
• Whole grains like quinoa, barley, and millet.
• Spices like ginger, turmeric, cinnamon, and black pepper.
• Warm and easy-to-digest meals.

Lifestyle Changes for Hypothyroidism

• Follow a consistent sleep schedule and wake up early.
• Practice meditation, yoga, and deep breathing to avoid stress.
• Ensure daily sun exposure to help regulate metabolism.
• Practice oil pulling to remove toxins.

Final Thoughts

Hypothyroidism can severely impact overall health. Managing Hypothyroidism with the help of Hypothyroidism’s Ayurvedic Treatment ensures a holistic and sustainable cure. Panchakarma, Ayurvedic Medicine for Hypothyroidism, dietary and lifestyle changes help with long-term thyroid health. However, the key to successful thyroid treatment in Ayurveda is consistency. In Ayurveda, healing is not a one-day process, it requires dedication and expertise. Therefore, to get the best out of Ayurveda, it's a must to consult the best Ayurvedic practitioner.

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