Modern lifestyle changes have led to several mental and physical disorders. Today's routine might have helped with time management, but has also filled our lives with stress. Factors like stress and improper diet have made us prone to various morbidities. One of the most common disorders the population is suffering is Thyroid imbalance. The thyroid is a gland that releases hormones. T4 and T3 are the two hormones released by the thyroid gland. These hormones regulate the body's energy levels, metabolism, and overall health. When this gland is affected, it leads to an imbalance in the hormone production, resulting in thyroid disorders.
Modern medicines for thyroid are very common. These medicines work by suppressing the symptoms instantly. Ayurveda ensures a holistic approach to treating the thyroid. Instead of aiming to suppress the symptoms, it works on the root cause. Ayurvedic treatment of imbalanced thyroid focuses on incorporating natural ways to heal. Ayurveda, being an ancient healing system, uses authentic herbal solutions. Moreover, Ayurveda is not just about medicines, but it is a change in overall lifestyle. This serene lifestyle modification not only improves thyroid functioning but also promises wholesomeness.
In this blog, we will uncover everything related to thyroid and its treatment approaches in Ayurveda.
The thyroid gland resembles the shape of a butterfly and is located in the neck. This gland plays a vital role in the regulation of the following:
The thyroid glands are responsible for the secretion of the two essential hormones:
The two hormones regulate many body functions. Any imbalance in the above two results in thyroid-related disorders: The following are the disorders resulting from Thyroid dysfunction:
The thyroid cure in Ayurveda understands the origin of the disorder before beginning any treatment plan. This makes Ayurveda an excellent preference in treating Thyroid imbalances.
This massage is done in order to reenergize the strength that the body has lost due to the internal health issues.
India's ancient science, Ayurveda, works on authentic principles. One of which is balancing the Tridoshas. According to Ayurveda, there are three Doshas in our body. Each dosha is responsible for specific functions. The three Doshas include- Vata, Pitta, and Kapha. These are the three bio-energies controlling and managing the human body. The constitution of these Doshas declares one's body type. Vata signifies the energy of movement - Air and Space. Pitta signifies the energy of transformation- Fire and Water. Kapha signifies the energy of stability- Earth and Water.
Any disease or disorder in the human body is a sign of imbalanced Doshas. Therefore, Thyroid disorder is also a result of Tridoshas imbalance. Hypothyroidism occurs due to the Kapha imbalance. Likewise, hyperthyroidism is caused by Pitta imbalance. However, Ayurveda works by identifying the body type, finding the Dosha imbalance, and working accordingly to balance the Tridoshas. This helps in treating the thyroid from the root naturally.
Unlike modern medicine, Ayurveda heals the body naturally. Ayurveda treats thyroid disorders by targeting the underlying cause of the condition. It helps by addressing stress, toxin accumulation, indigestion, and other causes of the illness. The treatment of thyroid in Ayurveda includes the following:
Panchakarma DetoxOne of the steps in the Ayurvedic treatment of thyroid is Panchakarma Therapy. Panchakarma involves clubbing five types of Ayurveda therapies like Virechana, Nasya, etc. It works by removing the toxins accumulated in the body. Panchakarma improves thyroid function and regulates the hormones in the body.
Herbal RemediesModern medicines can lead to side effects in the long term. Thus, Ayurveda includes the use of herbal medicines in treating thyroid imbalance. Some of the best herbal remedies for thyroid include- Ashwagandha, Brahmi, Kanchanar Guggulu, Shatavari, and Triphala. However, the quantity and methods to consume any medicine should be guided by an experienced practitioner.
Ayurvedic Diet PlanAnother area where Ayurveda works is the diet! Ayurvedic treatment suggests a personalized diet plan based on a particular illness and the body type of the patient. For hypothyroidism, it is advisable to include - iodine-rich foods, whole grains, lentils, nuts, and warm spices like ginger, turmeric, etc. in the diet. Similarly to cure Hyperthyroidism, one should include cooling foods like cucumber, melons, and leafy greens.
Yoga and PranayamaAnother important lifestyle change is including Yoga and Pranayama in the routine. Poses like shoulder stand, fish pose, and bee breath help a lot in balancing the thyroid.
Ayurveda has many herbal formulations to treat and manage thyroid disorders. Ayurvedic medicine for the thyroid ensures the safe treatment of thyroid-related disorders in the long go. It not only ensures a holistic approach to healing but also eliminates the risk of side effects. Some of the best ayurvedic medicines for thyroid dysfunctioning are:
The best part of Ayurveda is you can always take the first step at home to treat any illness. Ayurveda lists many natural home remedies that can aid thyroid health. The ayurvedic remedy for thyroid that can be performed at home are as follows:
Ayurveda is a holistic approach to manage thyroid dysfunction by addressing the origin or the root cause instead of just subsiding the symptoms. With the perfect blend of all the aspects of Ayurvedic treatment i.e. Dietary changes, detox therapies, Ayurvedic massages, medicine, and yoga, one can effectively manage thyroid imbalance.
If you are looking for the thyroid best treatment in Ayurveda, then Haritha Ayurveda offers you the best treatment plans for thyroid disorders.
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